It is estimated that over 4 million men in America suffer from Hypogonadism, which is the medical term for low testosterone levels. Hypogonadism is not only responsible for impotence but depression, fatigue, obesity and osteoporosis as well. As men get older, they start producing less and less testosterone and it precursor: DHEA. While women lose their ability to produce estrogen during that relatively short period of time known as menopause, men‘s ability to produce testosterone gradually decreases year after year for the rest of their lives.
Testosterone and Muscle Mass
Testosterone is a necessary building block for muscle mass in men. It is also vital for strong bones, a healthy heart and is believed to help regulate cholesterol levels. Low levels of testosterone have also been linked to the development of Alzheimer’s disease.
While estrogen is primarily a female hormone, men also have a certain amount of this hormone in their body just as women have some testosterone in theirs. As a man’s testosterone level drops, his estrogen levels actually begin to rise due to the presence of an aromatase enzyme which converts testosterone into estrogen. This enzyme is stored in your body’s fat cells and once the reaction starts it can become a vicious cycle as you put on more weight and consequently turn more of your testosterone and estrogen which then causes you to put on more weight. This process then puts more stress on your liver which has to struggle to remove any of this excess estrogen from your system. Also, these excess estrogen levels in your system tricks your brain into believing that excess levels of testosterone are being produced as well causing it to send out signals to further cut down on testosterone production.
Ways to increase your testosterone levels
If you are looking to increase your testosterone levels there are several different creams, gels, patches, injections that you can try. There are even a few so called “miracle cures” that you have undoubtedly already seen advertised. The problem with taking testosterone orally is that it may damage your liver and decrease the levels of good cholesterol in your system.
A good herbal remedy that you can try is saw palmetto .
Saw Palmetto is found to help keep your testosterone from being converting into dihydrotesterone otherwise known as DHT. High levels of DHT have been linked to several health problems including prostate cancer. It has also been known to cause male pattern baldness.
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